Digestion is foundation for all health conditions By Dr. Martin Gleixner, MSc, ND   Digestion and its proper function has ramifications in all aspects of our health.   For this reason, I ask all my patients about their bowel movements and review other symptoms concerning the health of their gastrointestinal tract (or gut).  …

Feeling Tired? Stressed? Adrenal imbalance may be the cause – Part1 By Dr. Martin Gleixner, MSc, ND   You may have asked yourself one of the following questions… How does stress affect my health? Are my adrenal hormones out of balance and if so, how are they affecting my health? Feeling tired but unable to…

Optimal health requires understanding of hormones By Dr. Martin Gleixner, MSc, ND   Hormones have many functions in the body.   They are best known for growth and reproduction, maintaining our libido, and regulating our moods. Although important, these functions are only the tip of the iceberg. Like the iceberg’s much larger block of ice…